Simple secret to slim and toned body at home

Bí quyết đơn giản để có thân hình thon gọn và săn chắc ngay tại nhà - 1

A perfect figure is every girl's dream.

Research shows that eating accounts for up to 70% of the process of losing weight and maintaining a slim figure. In addition, nutrition plays an important role in the development of the body and directly affects the amount of fat accumulated in the second round.

Therefore, building a reasonable diet is a condition. It's the key to successful weight loss. You can refer to many diets, but eating clean is the most popular method. The eat-clean diet always encourages people to use unprocessed or minimally processed clean food to receive the highest nutritional value.

Bí quyết đơn giản để có thân hình thon gọn và săn chắc ngay tại nhà - 2

Diet is an important factor in weight loss.

Besides controlling the menu portion, you also need to stay away from junk food because it contains many unhealthy ingredients. Drinking enough water, sleeping at the right time, and living a healthy lifestyle also help the weight loss process take place in an effective and healthy way. Exercise to keep fit. According to some scientific studies, regular exercise not only improves health but also makes you positive and happy. You can refer to the reputable weight loss and fitness exercises that are widely shared online, or go to the gym and practice with a professional PT. You will feel a noticeable change in your body from maintaining regular exercise. And if you combine it with a suitable diet, it will increase the effectiveness of weight loss from 5% to 15%. However, in the modern lifestyle, not everyone can abstain from it, especially during the current epidemic season. But by taking advantage of convenient home fitness equipment, all obstacles to maintaining practice will be significantly reduced. Practitioners will be more flexible and proactive in arranging a reasonable time.

Bí quyết đơn giản để có thân hình thon gọn và săn chắc ngay tại nhà - 3

Gitell's handy abdominal massage belt has an eye-catching design.

When it comes to these devices, Gintell is a well-known brand in the production and supply of training equipment. The Gintell Group was established in 1996 and is one of the leading healthcare chain stores in Malaysia as well as many Asian countries, including Vietnam.The brand's leading products in home body care include treadmills, exercise bikes, abdominal massage belts, and others.

Abdominal massage belt: Gintell's abdominal massage belt is manufactured based on modern scientific technology, which can quickly dissolve excess fat with a maximum vibration frequency of up to 5000 rpm. With a small design, it is easy to carry and does not take much of the user's time when it can be used while working, watching movies, or reading newspapers.

Besides, the Gintell treadmill will be a good aid in burning a large number of calories in a short period of time. Jogging will help you burn 705-865 calories per hour while increasing your body's endurance under continuous, non-stop movements. With the quality of the Gintell treadmill, the motor is up to 2.0 HP, the maximum speed is 14 km/h, and the payload is 110 kg, combined with the uphill lifting mode, up to 15% for you and your family to experience. like in the gym.

Bí quyết đơn giản để có thân hình thon gọn và săn chắc ngay tại nhà - 4

Gintell treadmill is attractive and compact in design.

With a minimalist design that does not take up too much space, luxurious colors will help the practice space come alive, promoting excitement during cycling to quickly get in shape. and slim legs. The brand's products are made with sturdy materials, which gives you complete peace of mind during home workouts.

A Gintell exercise bike

Besides, the advantage of the Gintell brand is its reasonable price and full after-sales service, such as warranty and maintenance. Now, the selection of products has become very easy as this brand is displayed in showrooms in major shopping centers. In addition, customers can also easily consult and order online through the following information channels:

Website: https://gintell.vn/

Fanpage: www.facebook.com/gintellvn

Hotline: 0702.847.632

And on e-commerce platforms by Gintell (Shopee, Tiki, and Lazada). Gintell showroom systems are available throughout the United States.